Beyond the ordinary

This is where our journey begins. An introduction into who I work with, and how I am committed to your exploration and healing.

I work with adults and young people who maybe experiencing:

  • Anxiety, worry or persistent overwhelm
  • Low mood, sadness, or emotional numbness
  • Relationship or family difficulties
  • Experiences of trauma or complex life experiences
  • Difficulties with self-esteem or self-identity
  • Emotional regulation difficulties
  • Life transitions, loss, or change
  • Feeling misunderstood, different or 'too much'

Neurodivergent individuals (including ASD, ADHD, ADD) seeking an affirming therapeutic space

 

You do not need a diagnosis, label, or clear reason to seek counselling. If something in your life feels heavy, confusing, or difficult to carry alone, that is enough